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Sleep?
Jun 9, 2005 20:57:07 GMT -7
Post by Cheeky Meg on Jun 9, 2005 20:57:07 GMT -7
How do you sleep? I mean, is there a way to fall asleep instantly? I sometimes lay in bed for hours wondering how to get to sleep, but I haven't figured out the key to falling asleep instantly. Anyone care to shed some light on the subject?
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Sleep?
Jun 10, 2005 6:07:17 GMT -7
Post by Lorddy2005 on Jun 10, 2005 6:07:17 GMT -7
sleep is just where your brain is tired from all the work it has had to do over the past day! so if you've not done antything then it will take a while to get tired! On Tuesday had to get up at 6:40am and start work at 8am to 5pm and then i didn't go to sleep till 4:30am but still got up at 7am to start work again at 8am but i do have a sleep problem! but it was all caysed by working 12 hour days!
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Sleep?
Oct 1, 2005 20:53:41 GMT -7
Post by Scott on Oct 1, 2005 20:53:41 GMT -7
I have to wake up in 5 hrs, so I'll go try and then I'll let ya know.
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Sleep?
Oct 2, 2005 4:47:28 GMT -7
Post by Lorddy2005 on Oct 2, 2005 4:47:28 GMT -7
i think the easy way to try and get to sleep instasntly is to try and not touch anything that might be a stimulant such as coffe or nicotine, for at least an hour before you try going to bed. you could also get up at certain times each day of week to see when you start getting tired just push to stay awake a little longer, but not too long.
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Sleep?
Oct 2, 2005 9:58:06 GMT -7
Post by Scott on Oct 2, 2005 9:58:06 GMT -7
It would be kool if we had a sleep button.
I find that I don't get sleep if my mind is occupied. IF YOU CAN, just clear your mind.
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Sleep?
Oct 2, 2005 10:07:58 GMT -7
Post by Lorddy2005 on Oct 2, 2005 10:07:58 GMT -7
found that out myself! if we had a sleep button then some people would never be out of sleep mode!
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Sleep?
Oct 2, 2005 11:39:34 GMT -7
Post by Scott on Oct 2, 2005 11:39:34 GMT -7
Rip Van Winkle
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Sleep?
Oct 2, 2005 11:41:00 GMT -7
Post by Lorddy2005 on Oct 2, 2005 11:41:00 GMT -7
queston who is rip van winkle memory not working now!
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Sleep?
Oct 2, 2005 12:16:36 GMT -7
Post by Scott on Oct 2, 2005 12:16:36 GMT -7
He slept for 100 yrs and life pasted him by.
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Sleep?
Oct 2, 2005 15:44:51 GMT -7
Post by Lorddy2005 on Oct 2, 2005 15:44:51 GMT -7
which would expain sleeping beauty! he gave her advice!
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